Unwind in Nature’s Embrace with Lakeland Wellbeing

4 mins read
Lakeland wellbeing forest bathing

In the heart of the Lake District, where nature’s whispers are heard, and healing is felt in every breeze, Lakeland Wellbeing awaits. Founded by Jen Grange, a passionate advocate for holistic wellness, Lakeland Wellbeing Keswick offers transformative Lakeland retreats and experiences that meld the power of nature, mindfulness, and energy healing to rejuvenate, empower, and help you discover yourself. Embark on a journey of self-discovery and personal growth, as we delve into how these unique retreats can be your gateway to a better life.

Embracing Nature for Healing

Jen Grange’s childhood passion for the outdoors led to her becoming a Wild Wellbeing guide, a Mindfulness Teacher, a Reiki Master Teacher, and a life coach. Her deep love for nature is woven into the very fabric of Lakeland Wellbeing’s retreats. Forest bathing, an ancient Japanese art of Shinrin-Yoku, immerses participants in the therapeutic benefits of the forest environment. This practice boosts the immune system, reduces stress, and elevates mood, allowing worries to melt away amidst the rustling leaves and birdsong.

Jen Grange Lakelnd Retreats
Jen Grange – Lakeland Wellbeing Retreats

Mindfulness and Energy Healing

Mindfulness and energy healing are the cornerstones of Lakeland Wellbeing’s approach. Jen’s Emotional Freedom Technique (EFT) and Matrix imprinting expertise have transformed lives. Clients have overcome phobias, rediscovered their confidence, and embraced positive change. Tailored coaching and energy healing sessions guide participants to raise their energetic vibration, release negativity, and find purpose and ease in their lives.

Moon Cycles and Nature’s Rhythms

Lakeland Wellbeing incorporates the ancient wisdom of moon cycles and the Celtic Wheel of the Year into its practices. Participants harmonize their lives with the world around them by aligning with nature’s rhythms. This attunement with nature’s cycles guides individuals on a transformative journey of self-discovery and personal growth.

Artistic Expression and Coaching

Art, especially natural art, is another powerful tool Lakeland Wellbeing utilises. The creative process allows individuals to tap into their subconscious, fostering relaxation and stress relief. Artistic expression enhances coaching sessions, creating a more profound conversation beyond the confines of language. Participants find solace in the meditative act of nurturing inner peace and calm.

Personalized, Empowering Experiences

At Lakeland Wellbeing, Jen understands that everyone has unique needs and preferences. That’s why she tailors her offerings to cater to each participant. Jen Grange, our founder, crafts unique experiences that resonate with each person. Our empowering atmosphere allows individuals to break free from limitations, confront fears, and discover their true potential. Don’t miss this opportunity to unlock your full potential.


If you’re looking for a holistic retreat amidst the enchanting beauty of Lake District, Lakeland Wellbeing is the perfect choice. Not only can you experience the healing power of nature, but you can also enjoy the tranquility of mindfulness, the energy healing of Reiki, and the liberating artistry of self-expression. With Lakeland Wellbeing, you can embark on a transformative journey like no other. So, why wait? Embrace the call of the wild, delve into your innermost being, and emerge renewed, empowered, and profoundly connected to the world around you.

To embark on your journey, contact Lakeland Wellbeing at https://lakelandwellbeing.co.uk/ or call 07810890528. Your retreat in the heart of Lake District awaits.